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I’m Going to Every Country in the World.

Jun 6, 2022 | Destinations | 7 comments

After a long day’s work, I was curled up in bed at my host parents’ house in a Ukrainian village. At the time, I was a Peace Corps Volunteer, and I was struggling with many things I don’t talk about outside of therapy.

I came across a YouTube video of a couple traveling to 100 countries. You probably know them.

This idea that I could make money while traveling was revolutionary to me. I’d never heard of it, but suddenly, my post-Peace Corps plan was obvious.

But it wasn’t until after my Peace Corps service ended abruptly, I flew back home, started this blog, and read more travel blogs that I found my people: the adventurers that go to every country in the world.

I had an epiphany in the Bangkok flower market. If there are moments like these to be had in countries all over the world, then how will I ever stop?

And the answer is, I’m not. Not until I see them all.

How many countries are there in the world?

As of the time this was written, there are 197 countries in the world. They are defined by the U.N. as sovereign states.

This is an important distinction—there are many popular travel destinations that don’t count toward this list, because they’re actually overseas territories. An example is French Polynesia.

While I do plan to visit some overseas territories, they won’t count as part of the Journey to 197.

You can see a full list of countries and disputed regions here.

Why am I going to every country in the world?

Out of all the people we know of that have traveled to every country in the world, most of them are retired, wealthy men who needed a new adventure after running companies for decades.

While there are more people undertaking this in their youth, we’re a minority. It goes without saying that the number of women doing this is minimal.

After a lifetime of being a minority, I am comfortable here. And it looks like I’m in excellent company.

But for me personally, the reasons for traveling to every country in the world are bigger than an adventure, an accolade, a life worth remembering.

Each nation I’ve visited so far has made me better. I genuinely try to practice and encourage respectful traveling, namely prioritizing locals and their communities over ourselves. I’m from a city overrun with tourists myself, so I get it.

Overall, I don’t feel like myself when I’m not traveling. Being on the road, my belongings in Nicole, my hardshell carry-on, trying new foods, meeting new people—to me, this is living.

Introducing: The Journey to 197

My first country was Costa Rica. I went there for a month, lived with a host mom, and traveled solo for the first time.

It was my first time inside an airport and on a plane.

One day, I was walking in San José, bound for the Coca-Cola bus station. It was a Friday, and I was headed to Tamarindo, a lazy surfer town on the Pacific coast. I was with a few girls I’d just met.

That’s when I saw them. Massive packs obscuring their frames, shuffling through bustling pedestrian traffic. Backpackers.

I think back on that moment often, on the time I saw my future and had no idea I would become one of them. (Okay, technically I’m a cross between a backpacker and a flashpacker. But I rest my case.)

This dream didn’t start out as the Journey to 197, though. It took years to go from a college student interested in traveling to who I am now. The flexibility to travel whenever possible has influenced my career, social life, love life, and so much more.

I’ve made sacrifices, but ultimately benefitted from them, even when this was difficult to see.

In a nutshell, the Journey to 197 is a shorthand way of describing the purpose of this blog. I’m on a lifelong journey to every country in the world, and I’m telling you about it as it happens.

What I’m sharing along the way

I’ve struggled quite a bit since I started this blog in 2019. At the beginning, I was hungry. I’d stay up until 2am, furiously typing, passionate, ready to succeed.

But the blogging “gurus” whose advice I followed were not the voices I should have learned from. I’m a journalist and writer, not an influencer with a website. And this is where I had major difficulties in blogging well.

SEO! Social media! Pinterest! YouTube! Podcasting! Lightroom! Don’t forget to smile!

Show up for your “audience!”

DO YOU WANT TO BE SUCCESSFUL OR NOT?!? If you do, buy my course for $497!

You get the gist.

I learned a ton in 2019, but by 2020, I was burned out. Majorly.

And then, the entire world shut down.

I didn’t know what to do. What was the point in blogging, anyway? Only Instagram influencers were successful anymore, and I am not the kind of person to spend 25 hours a day on social.

Within the past couple of years, I’ve done my best to keep this site up and running. And in 2022, I finally feel like I’ve got my mojo back.

After some deep reflections about the purpose of this space, this is what I’ve come up with. It is subject to change, but for the first time in a long time, I am excited to spend time here. I hope you will be, too.

Along the Journey to 197, I’m sharing here on the website:

  • Destination guides
  • Local guides linked within country guides (if I have enough material that merits separate posts)
  • Vegetarian travel guides, with local restaurants linked

Aside from this site, I’m also updating:

  • Instagram stories (almost daily)
  • From the Aisle Seat, my twice monthly newsletter. In it, I tell the story of the Journey to 197, complete with personal reflections along the way.

How to follow along

You can follow along by:

  • Following me on Instagram and watching stories.
  • Subscribing to From the Aisle Seat.
  • Reading this blog. You can bookmark my site and check it for updates. I also share new posts in From the Aisle Seat.

That’s all for now! Thanks for reading. I’ll see you in country #24.

P.s. Where to get amazing vegan food in Siem Reap, Cambodia, and the best books of 2021.


  1. Bruno

    I visited Havana earlier this month, following your advice on accommodation and taking the walking tour. It was fantastic! Thanks for sharing. I’m planning my first trip to Mexico next year, and I’ll return here for your insights, especially regarding culinary options for my vegetarian wife.

    • Sarah

      Your comment made my day, Bruno! Havana is a fascinating, incredible place and it warms my heart for more people to see it for themselves. Also, I’m excited for you and your wife to experience Mexico for the first time! Such a beautiful country with amazing food. Thanks for reading and for taking the time to share your comment. 🙂

  2. Ashley

    Hi Sarah, I really enjoyed reading about the journey you are on. It is so difficult to get that balance of documenting your experience and living in the moment. Looking forward to reading about your next adventures!

    • Sarah

      Hi, Ashley! It is so true that the balance of documenting vs. experiencing can be hard to find. I’ve been writing and sharing this journey for over four years now and I still struggle to balance. But I know it wouldn’t be the same if I did this crazy adventure and didn’t write a single word down. Thanks for reading and for your comment! Safe travels, wherever they may be. ❤️

    • Sarah

      I am! Country #29 is coming in August. I write mostly on From the Aisle Seat now, but I will have a couple new posts here soon. 🙂

      Thanks for reading ❤️

  3. Anonymous



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Hi, I'm Sarah

Girl on boat with turquoise water in background

Welcome to my oasis! I am a writer and budding entrepreneur with a love for caffeine, capital gains, and seeing the world. If I'm not writing, you can find me reading a good book, trying out a new vegan recipe, or adding to my coffee mug collection. My goal in life? To see every country in the world. Come along for the ride!

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